Little Dave's BIG Fitness Plan Book Launch

Where: The Square, 15 Berkeley Square , BS8 1HB

When: 08 January 2013 7:30pm to 9:00pm

Join professional fitness instructor, Dave Concannon at The Square where he will be discussing his new book ?Little Dave?s BIG Fitness Plan?. Dave will be giving the audience an insight into his book and the aims, alongside insider tips and techniques. Described as the little book with BIG results, this event is perfect for any fitness fanatics or those looking to start 2013 off on a healthy note! ?This book will change the way you think about exercise, it works in your head before you begin to work on your body? Gill Cockwell, magazine columnist. ?Read the book, use the ?tricks of the trade? and trust in Dave?s words? Russell Osman, ex international footballer. About Dave Dave Concannon has been a professional fitness instructor for 25 years. His experience in the Royal Navy, running a highly successful fitness company and weekly radio interviews has had a positive effect on thousands. Dave is unlike any other fitness instructor, his message is simple. If you want to get fit ? and more importantly stay fit, do so by doing what you enjoy, for life. To do so otherwise is to set yourself up to fail. Getting fit the Little Dave way will mean regular exercise becomes part of your everyday life.

Entry Cost: FREE

Posted by: Jade | 15-12-2012

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